When your fifth chakra – or throat chakra is blocked, you might feel like you can’t speak up for yourself, or that your voice doesn’t carry the weight it should.
You may find it difficult to communicate your thoughts and feelings effectively, and you may even have trouble swallowing.
Does this sound familiar?
If you feel like something is blocking your throat chakra, don’t worry – there are plenty of crystals that can help open and energize it!
In this article, we cover 11 of the best throat chakra stones to use for this purpose. (Skip straight to the 11 stones here).
What is the purpose of the Throat Chakra?
Also known as the Vishuddha or throat chakra, it is the center of communication, creativity, and self-expression. It is located at the base of the throat.
It is associated with the element of ether and is considered to be the center of purification. The main purpose of this chakra is communication, both on a personal level and in the outside world.
It is your inner truth.
When this chakra is out of balance, it can manifest in several ways, including:
Difficulty in expressing thoughts:
If you find it hard to speak up or share your opinions, it may be due to an imbalance in your throat chakra. When this chakra is blocked, it can be difficult to express yourself clearly and confidently.
Timidity and shyness are often symptomatic of a throat chakra that is out of alignment. When this chakra is not functioning properly, it can be hard to speak up or assert yourself.
If you find yourself talking impulsively or saying things you later regret, it could be a sign that your throat chakra needs some attention. When this energy center is blocked, it can be difficult to think before you speak.
An imbalance in the throat chakra can often lead to dishonesty, either towards others or yourself. If you find it hard to stay true to your word or keep your promises, it may be time to focus on balancing this energy center.
If you tend to say hurtful things without meaning to, or if you have difficulty empathizing with others, it may be due to an imbalance in your throat chakra. When this energy center is out of balance, it can lead to insensitivity and a lack of empathy.
insecurity and self-doubt are common signs of a throat chakra that needs attention. If you find yourself second-guessing your choices or doubting your abilities, it may be time to focus on balancing this energy center.
If you suffer from social anxiety or tend to avoid social situations, it could be due to an imbalance in your throat chakra. When out of balance, it can make interacting with others difficult and cause feelings of anxiety.
Having difficulty making decisions:
If you find yourself second-guessing your decisions or feeling indecisive, it could be a sign that your throat chakra needs some attention. When this energy center is blocked, it can be difficult to trust your instincts and make sound choices.
11 of The Best Throat Chakra Stones For Healing and Clearing the Throat Chakra
If you’re looking to clear blockages and heal your throat chakra, we have got some great stones for you to try!
These crystals have been shown to help open up the Vishuddha chakra and promote clear communication.
Try wearing these stones as jewelry, or placing them near your fifth chakra. You can also use them in meditation or energy work.
1. Blue Lace Agate:
Blue Lace Agate is a blue-colored variety of agate. It is beneficial for helping with the throat chakra and can be very helpful for promoting open communication. Blue Lace Agate can also help to improve mental clarity and boost creativity. Some examples of using Blue Lace Agate would be to place it in a room where you do a lot of creative work, or to wear it as jewelry when you need to communicate confidently.
If you are looking for a stone that can help you access your highest truth, blue lace agate is a great choice. Learn more about the meaning of Blue Lace Agate, and how it can help you on your journey.
This stone is great for boosting communication skills and helping you to speak your mind. It also helps to protect against verbal abuse. Turquoise is a very popular stone, and has been used in jewelry and other decorative items for centuries.
Turquoise is a great beginner’s stone because it helps to boost confidence and courage. It can also help you to speak your mind and communicate more effectively.
This stone is thought to be one of the best for opening the fifth chakra. It helps to increase communication confidence and facilitates honest speaking. Aquamarine is also a great stone for those who tend to be shy or introverted, as it can help to bring out your inner voice.
Aquamarine is an excellent stone for public speakers, performers, and anyone who needs to communicate clearly and confidently. It can also help you to stay calm and composed in stressful situations.
This stone is known for its ability to stimulate the release of old thoughts and patterns that are no longer serving you. It also encourages truthfulness in communication. Sodalite can be helpful for those who tend to overthink or worry excessively.
Sodalite is a great stone for anyone who wants to let go of old patterns and beliefs that are no longer serving them. It can also help you to communicate more clearly and confidently.
5. Lapis Lazuli:
This stone is excellent for boosting self-awareness and enhancing communication with others. It also helps to promote honesty and understanding. Lapis Lazuli can be very helpful for those who are introspective or introverted.
Lapis Lazuli is a great stone for anyone who wants to boost their self-awareness and communication skills. It can also help you to connect with your higher truth and develop a deeper understanding of yourself and the world around you.
This stone is known for its ability to dissolve anger, resentment and fear. It also encourages honest communication from the heart. Calcite can be helpful for those who tend to hold on to negative emotions.
This stone encourages cooperation and understanding in relationships, as well as open communication of feelings and emotions. Chrysocolla can also help to heal old emotional wounds.
Chrysocolla is a great stone for anyone who wants to improve their communication skills and create more harmony in their relationships. It can also help you to let go of old emotional pain and trauma.
Amethyst is an excellent stone for anyone who wants to improve their communication with the spiritual realm. It can also help you to let go of negative thoughts and emotions, and help to develop a more positive outlook on life.
Amethyst could help with throat chakra issues is by being placed on the throat area. This can help to soothe any tension or pain that may be present, and also help to open up the chakra.
Additionally, meditating with Amethyst can help to encourage the flow of energy through the chakra, and improve communication.
This stone is known for its ability to improve interpersonal relationships by encouraging negotiation and compromise. It also supports clear speaking from the heart center. Aventurine can be helpful for those who tend to hold onto grudges or resentment.
Aventurine is a great stone for anyone who wants to improve their communication skills and create more harmony in their relationships.
This stone helps overcome shyness or hesitation when speaking, enabling you to communicate with ease. It also supports honest communication from the heart. Garnet can be helpful for those who tend to hold back their true feelings or opinions.
Garnet crystals can help to unblock the throat chakra by releasing any built-up energy and emotions. This can help to restore balance and clear any blockages that may be preventing the chakra from functioning correctly.
This stone is excellent for accessing higher guidance and creativity. It brings serenity and peace, enhances self-expression, helps with public speaking and brings clarity of thought. It also helps to connect with the angelic realm.
Celestite is also helpful for those who are highly sensitive and need assistance in assimilating new information and experiences.
Many other stones can be used to support the health of your fifth chakra. If you feel drawn to a particular stone, trust your intuition and give it a try!
When working with crystals, it is important to cleanse and charge them regularly. This will help to keep their energy field clean and clear so that they can continue to support you in your journey of self-discovery and healing.
If you are new to crystal healing and feel like you don’t know where to start, we have a helpful article on the best crystal books for beginners.
And if you’re looking for more information on the chakras in general, then check out our complete guide to the chakra system.
When the throat chakra is blocked, what sort of symptoms might a person experience?
We would always recommend talking to your doctor or medical expert at the first chance if you are experiencing any sort of physical or mental health issue. The below is not to be taken as medical advice and is for informational purposes only.
However, some of the common physical symptoms associated with a blocked throat chakra are:
Chronic sore throat:
A blockage in the throat chakra can cause a persistent sore throat that doesn’t go away. This is often accompanied by a feeling of tightness in the throat, as well as a sense of constant pressure or fullness.
Another common symptom of a blocked throat chakra is frequent headaches. These can range from mild to severe, and may be accompanied by neck pain or stiffness.
Dental problems may manifest as toothaches, gum problems, or mouth ulcers. In some cases, you may also have difficulty swallowing or experience a sense of constriction in the throat when trying to eat.
The thyroid gland is located in the neck, so it’s not surprising that thyroid problems are often associated with a blocked throat chakra. Symptoms of thyroid problems include fatigue, weight gain or loss, hair loss, and temperature sensitivity.
Laryngitis is another condition that can be caused by a blockage in the throat chakra. This is an inflammation of the larynx, which is the organ responsible for producing your voice. symptoms of laryngitis include hoarseness, loss of voice, and pain when speaking.
Neck pain is another common symptom. This may be caused by tension in the muscles around the neck or by compression of the nerves that run through this area. The pain may be dull and constant, or it may be sharp and come and go. It may also be worse when you move your head or neck in certain ways.
How can you unblock your throat chakra using crystals and gemstones?
There are many helpful methods to start throat chakra healing using crystals and gemstones. One way is to meditate with a blue or purple crystal from the list above, such as lapis lazuli or amethyst.
- Hold the crystal in your hand and focus on your breath. As you inhale, imagine the crystal cleansing your throat chakra.
- As you exhale, imagine the crystal opening up your throat chakra.
- Repeat this process for several minutes.
You can also use a singing bowl or wind chime made of blue or purple crystal to help unblock your throat chakra. You can find these bowls in many different colors.
- Pour some water into the bowl and play it like a bell. The sound will help to clear the blockages in your throat chakra.
- Simply sit or stand near the bowl or chime and allow the sound of vibrations to wash over you.
- Focus on your breath and imagine the sound waves clearing away any blockages in your throat chakra.
Finally, you can wear a piece of jewelry made with a blue or purple crystal to help unblock your throat chakra. Choose a piece that you feel drawn to and wear it as often as possible.
- Another way to use jewelry to heal and unblock your fifth chakra is to wear a pendant or necklace that hangs over the throat area. This will help to stimulate the throat chakra and clear any blockages.
- You can also place a crystal on your throat while you meditate. This will help to amplify the healing energy of the crystal and unblock your fifth chakra.
Additional Methods to Help Heal Your Throat Chakra
Many of these practices help open and balance throat chakras and enhance general health. A balanced throat chakra helps in allowing one to become more attentive and confident.
Your inability to communicate your emotions can manifest into emotional eating. You could end up consuming unhealthy foods or eating excessive amounts to relieve unresolved thoughts.
Because the throat chakra is linked physically to the throat, neck and nasal passages, essential oils are effective at unblocking them. Stimulate your energy centers by inhaling the fragrance deeply with the intent of stimulating it.
There are many guided meditations available online that focus specifically on the throat chakra. These can not only help to open and balance the throat chakra, but also improve your energy flow within your physical body.
This will in turn help all of the seven chakras, addressing any chakra imbalance you may have.
Positive affirmations help to reprogram the subconscious mind and can be used to help overcome any negative thoughts or behaviours that may be blocking the throat chakra.
Using affirmations daily can help to open up the throat chakra and allow for better communication and expression of emotions. If you are struggling to communicate your needs or feel like you are being held back by fear, then using affirmations can help you to overcome these obstacles. You can repeat affirmations daily for the best results.
If you suspect that your throat chakra is blocked, there are several things you can do to unblock it. First, try using crystals and gemstones. Some of the best blue stones for the throat chakra include turquoise, blue lace agate, and lapis lazuli.
Whenever you catch yourself thinking negative thoughts or holding back your voice, take a moment to touch the crystal and breathe deeply. The more you focus on opening up your throat chakra, the easier it will be to express yourself authentically and confidently.
We hope that this article has helped you. Remember, when your fifth chakra is balanced, you will feel confident in your ability to communicate your needs and express your truth.
Thanks for reading!