7+ Best Crystals for Grief, Loss and Healing
Crystals can help you cope with grief in different ways. Some people use them to heal the emotional wounds, and others use them as a form of meditation.
Using crystals for grief is becoming increasingly popular in the west as a way to cope.
Causes of grief can be quite varied, and not always as obvious at first. Although the statistic below points to the loss of human life, there are many other causes of grief to take into account.
About 2.5 million people die in the United States annually, each leaving an average of five grieving people behind.
Source
Let’s take a further look at how crystals can help.
What Are The Best Crystals For Grief?
Crystals can be a great way to help with your grief and heal from the loss of a loved one, but it’s not always easy to find which are the best crystals for grief in the healing process.
Crystals have been used for centuries in many cultures, but they are now getting more attention from people because they have been found to be effective at helping people who are grieving.
Below are our recommendations for the best healing crystals for grief and recovery:
1) Amethyst:
Amethyst is often used as a healing stone to help with various difficulties, including personal loss and grief.
Amethyst is a violet-colored crystal that has been used for centuries in cultures all over the world for its calming and soothing qualities. It can be helpful in easing guilt or regret associated with the death of someone close.
There are many ways to use amethyst crystals for healing purposes. One way is to place them on your skin holding the crystal while in a meditative state. The crystal will then absorb as much of the negative energy as possible.
It’s also possible to set amethyst next to other stones that are related to healing, such as rose quartz or labradorite to assist in the healing process.
2) Rose quartz:
Rose quartz is known as the love stone because it can create an energy of unconditional love, peace and harmony.
It is a variety of quartz that is usually pink or brownish-pink in color.
Rose quartz has been found to be helpful in reducing stress, and can also help during a time of grief. It can help to release negative emotions and replace them with positive ones.
To use one:
- Hold the crystal in your hands to help release pent-up emotions. Place it on your third eye chakra or on your solar plexus chakra.
- Hold it in your hand and direct it towards the heart chakra. You can also place it on your forehead and take deep breaths, guiding your own energy outward.
3) Smoky quartz:
Smoky quartz crystals are the perfect solution for grief because not only will they do wonders for your energy levels and mental well-being.
They radiate a gentle warmth that brings joy and light back into your life while protecting you from stressful energies
Smoky quartz is great for releasing grief and sorrow, as well as clearing pent-up anger that may be causing grief.
Smoky quartz is also a grounding stone, meaning it can help pull one back into this world, which is something that grief often makes one forget. It can help with self love one see the beauty that life still offers and not just focus on the bad things.
4) Aventurine:
Aventurine is one of the best healing stones with both calming and stimulating properties.
When worn as a pendant, it helps to stimulate creativity while clearing thoughts, increasing awareness and providing mental clarity.
A type of quartz that can be found in a variety of colors, it is often used as a healing crystal because it has the ability to help soothe emotional pain, relieve tension and stress, and promote balance.
It’s also believed to be helpful for those who are grieving or mourning due to the fact that it can help lessen the intensity of their feelings and make them feel more at peace with their situation.
Aventurine can be found in different shapes such as spheres or eggs. It can also come in different colors such as green or blue-green which are said to be calming.
Green Aventurine is thought to promote the growth of other crystals around it and can help balance male and female energies.
5) Black Onyx:
Are you experiencing grief or bereavement? We all are, in one way or another. But the most acutely bereaved need assistance in the process of healing, grieving, and letting go.
And while there are many ways of achieving this sort of process, one way to start is to try black onyx crystal and gemstones.
Black onyx have long been known to provide a steady flow of magnesium for calming and soothing individuals afflicted by grief, anxiety and stress. As a natural form of releasing negative energy, black onyx can be used in all sorts of creative ways.
A stone that creates calm and serenity is a rarity in these days. You should make use of it.
Whether for yourself or for those around you who need the help, the benefits are endless.
6) Amber:
Amber is another wonderful stone that has been used in spiritual work for thousands of years and is now considered an important stone for the chakras.
It brings calmness, inner peace, and helps to calm energy and anxiety.
With a long history of use for healing and protection. The fossilized tree resin has been used for centuries as a natural remedy for headaches, stress, and insomnia. Formed like little trees with branches and leaves, these beautiful crystals are excellent natural healers and can be worn or carried in jewelry.
7) Citrine:
Citrine is a variety of quartz that balances yin/yang energies while relieving stress, worry, anger or guilt.
One of the most recognisable stones in the world, it has a distinctive bright orange color, which makes it a perfect gem for those who want a crystal with lots of energy.
Citrine aligns with the solar plexus chakra (your third chakra) and is helpful with issues related to creativity, prosperity, abundance and self-worth.
This stone is used in metaphysical healing and ceremony.
8) Clear Quartz:
Clear Quartz is a crystalline form of silicon dioxide with a hardness of 7. It is the most common mineral found on Earth.
Many people use Clear Quartz for its metaphysical properties and healing abilities. They believe that it can help to alleviate stress, negative feelings, promote sleep, and balance emotions.
Clear Quartz can also be used to amplify energy and thoughts, as well as to soothe pain.
Clear Quartz is also believed to have healing properties for the mind, body and spirit. In particular, it is really one of the best crystals for grief and loss by providing clarity in difficult times.
How Can We Use Crystals For Grief?
Using crystals for grief is not always obvious, but for centuries it has been used to help people feel better and heal.
One way is by using a crystal related to the chakra that corresponds with the person’s grief, to access it’s positive energy.
They are also a fantastic tool in helping you learn how to unblock chakras.
For example, if someone is feeling anger, they can use a rose quartz crystal because it works well with the root chakra.
If someone needs healing from their grief, they can use a selenite crystal because it works well with the throat chakra.
The crystals may also be placed on or near the body in order to release any blocked energies or negative feelings associated the grieving process.
Example of Using Healing Crystals To Help Through The Grieving Process
As we know understand, crystals are a powerful tool that can be used for grief.
They can be used to help with the different types of grief and provide a sense of peace and emotional comfort.
Crystals can also be used to help with the grieving process through providing energy and vibrations.
Step 1:
Let’s start by identifying what type of crystal you need for your grief.
If you are experiencing general sadness or the sudden shock of losing somebody close to you, then you would want to use a crystal that is associated with sadness or loss, to help deal with the negative emotions.
If you are experiencing guilt, then you would want to use a crystal that is associated with guilt or shame and so on and so forth.
For this example we will use Selenite, to help us.
Step 2:
Find the right size of the healing crystal for your needs and hold it in your hand while focusing on what type of emotion or feeling you need help with.
Really try and set the intention internally to help overcome feelings and tap into the stones positive energy.
Step 3:
Holding the crystal in your hand, focus on your feelings and the crystal.
Step 4:
The crystal should absorb some of the energy from you, turning the color it needs to match what is going on with you.
If it turns black or dark blue, that means that there was a lot of guilt coming from you and would help to alleviate that feeling. . If it turns green, that means that there was a lot of joy coming from you and would help to alleviate that feeling.
Step 5:
Once the crystal has absorbed enough energy, set it down on the ground and thank it for helping you.
What other crystals are good for grief and emotional healing?
Different crystals may have different effects on the person who is grieving. Some may feel more connected to their loved one, while others will feel less connected.
There are many different types of crystals and healing stones that can be used for grief, but some of the more popular ones include:
Rose quartz, clear quartz, amethyst, smoky quartz, labradorite, and lapis lazuli
What gemstone is for remembrance?
The gemstone for remembrance is sapphire. Sapphire is one of the most beautiful gemstones and it represents peace, love and truth.
It’s also a symbol of stability and wisdom, which are qualities that are often associated with remembering someone or something.
This makes it a very apt gemstone in the unfortunate case of losing a loved one, and helping with emotional healing.
The 5 Stages of Grief and Finding Inner Peace
Every person will experience grief at some point in their life. It is a natural process that allows the brain to heal and helps them cope with the loss. This, however does not make it any easier.
The “5 stages of grief” are denial, anger, bargaining, depression and acceptance.
Denial:
The person may refuse to acknowledge the death or insist that it isn’t real. They may not be able to see past their own needs, or they may be in a state of disbelief.
Anger:
The person may feel angry or enraged at the cause of their grief or at those around them during this time.
Bargaining:
The individual may try to make deals with God or others in order to bring back a loved one who has died. They might feel guilty about what they did or didn’t do for the deceased person.
Depression:
The individual can feel sad and hopeless during this stage of grieving, often finding it difficult to go on with their normal life. This can lead to depression and anxiety, which can last for months or even years after someone has died.
Acceptance:
The person will eventually come to terms with what has happened and is able to start grieving for their loved one.
Conclusion: Helping To Release Negative Energy
In conclusion, crystals are a powerful tool in healing from grief. Crystals have been used for centuries to heal emotional wounds and physical pain. Crystals can be used to help you find closure, bring balance and release your grief, so that you can progress in life.